busy morning
lots of folks in the pool, obviously inspired by Mr Phelps or something.
The true joy in doing triathlon training, is for me, not knowing exactly what I am going to do for todays workout. Yes, I’m following a very good training plan, but I hate to say it, I haven’t been following it as well as I should. I promise that will change, (it’s been a tough week). So, when I went to bed last night I knew I had everything I needed in my bag and my truck to do whatever I felt like in the morning, swim? bike? run or any combination of the 3. Working out/training never gets boring for me. So, after I finished 1600 yards, I decided to go for a bike. Glad I did…
Workout:
- Type: Swim
- Date: 08/14/2008
- Time: 09:44:05
- Total Time: 00:28:00.00
- Distance: 1,600 yd
- Average Pace: 1:44.9/100yd
Filed under: Swim |
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