I am Auggie’s Dad

Post by:auggiesdad

Monday, October 13th, 2008 at 1:19 pm  |  No Comments »

 

Lunch time swim

Woke up way late this morning so I decided I’d just come into work, and then sweat later. Got to the Y fully prepared to either swim, (my first choice), or stride…It just so happened that when I arrived there was a lane open, so I decided I’d swim…However, by the time I arrived at that lane. all suited up and ready to go, it had someone in it. Oh well. So, I joined them for about 10 minutes before another lane opened up and I had a lane to myself.
Quite the diverse group of folks using the pool at 11:30 in the am…Cotton tops bobbing up and down doing water aerobics, and diapers bobbing up and down learning how to swim…and a couple lanes open swim lap swim. I think I’ll do my best to get my laps in early in the morning from here on out. Thank goodness for ear plugs, it was quite loud.
All in all a good day though.

Workout:

  • Type: Swim
  • Date: 10/13/2008
  • Time: 13:19:49
  • Total Time: 00:35:00.00
  • Distance: 1,800 yd
  • Average Pace: 1:56.88/100yd

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Activities: Year to Date

Distances
Bike: 248 miles
Run : 66 miles
Swim: 44,847 yards
Hours of Activity
 Bike: 12.5 - 33.4%
 Swim: 11.8 - 31.5%
 Run : 11.7 - 31.3%
 Strength: 1.4 - 3.8%
  Total:37.5

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