I am Auggie’s Dad

Post by:auggiesdad

Sunday, June 7th, 2009 at 3:54 pm  |  1 Comment »

 

This was my idea?

Really?  Oh man, why do I come up withe these ideas?   Started off at Ladro, that was the only part of my idea that was good, and headed up Juanita down and out 132nd, over the hills and through the woods, oh, no, sorry, wrong place….Then headed down to Marymoor and then hammered it north back to Ladro with Mitch and Moe…

 

Moe - You’re more than ready!  And thanks for my race advice!  I’m going shopping tomorrow!

Workout:

  • Type: Cycle
  • Date: 06/07/2009
  • Time: 15:54:35
  • Total Time: 1:53:00.00
  • Calories: 1485
  • Distance: 29 miles
  • Average Speed: 15.4 mph
  • Max Speed: 38 mph

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1 Comment: :

This was my idea?

June 9th, 2009 7:56 am

greenking17 says:

Watcha shopping for?

Love 'em or Leave 'em Valentines Day Dash


Activities: Year to Date

Distances
Bike: 278 miles
Run : 66 miles
Swim: 47,450 yards
Hours of Activity
 Bike: 14.5 - 36.1%
 Swim: 12.5 - 31.2%
 Run : 11.7 - 29.2%
 Strength: 1.4 - 3.5%
  Total:40.2

Archives of Days Gone By

Where my friends train