Got a case of the Mondays
Just decided to spin this morning. Got to the Y a little early and the pool was packed, so decided just to play it safe, and meet up with “Chip” for a spin. Interestingly enough, I find it quite nice that even if you enter the same information, on the same machine, Chip will provide you with a different spin workout each time. It’s sorta like he knows you, and he changes it up each time. (Although, I know that he’s not smart enough to do that), but, it’s nice to think that he is.
Workout:
- Type: Cycle
- Date: 11/16/2009
- Time: 02:40:34
- Total Time: 00:30:00.00
- Calories: 631
- Distance: 11 miles
- Average Speed: 22 mph
Filed under: Cycle |
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1 Comment: :
Got a case of the Mondays
November 16th, 2009 10:29 am
princessrn320 says:
Maybe we should get Chip and Debbie together!