I am Auggie’s Dad

Post by:auggiesdad

Friday, November 20th, 2009 at 8:01 am  |  1 Comment »

 

abs arms

nothing to see here folks, (for today), keep on moving.  But, it IS Friday!  Happy Friday everyone!

Workout:

  • Type: Strength Training
  • Date: 11/20/2009
  • Time: 08:01:14
  • Total Time: 00:30:00.00
  • Calories: 222

Filed under: Strength Training  |  Digg! this story.  |  Leave a Comment

1 Comment: :

abs arms

November 20th, 2009 9:03 am

princessrn320 says:

Where is the picture of the gun show?

Love 'em or Leave 'em Valentines Day Dash


My Life in Pictures

Activities: Year to Date

Distances
Bike: 67 miles
Run : 36 miles
Swim: 19,100 yards
Hours of Activity
 Bike: 3.3 - 20.8%
 Swim: 4.9 - 30.3%
 Run : 6.4 - 40.0%
 Strength: 1.4 - 8.8%
  Total:16.0

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