I am Auggie’s Dad

Post by:auggiesdad

Monday, November 23rd, 2009 at 3:25 am  |  1 Comment »

 

Nice surprise(s)

It must be a week with a holiday in it.  First “nice surprise” was the pool was quite empty for a Monday, everyone must have left town early.  Second nice surprise was having a buddy join me and third nice surprise was hitting Ladro afterwards for great coffee and great conversation with E and M.  Mondays aren’t so bad sometimes!

Workout:

  • Type: Swim
  • Date: 11/23/2009
  • Time: 03:25:56
  • Total Time: 00:31:00.00
  • Calories: 326
  • Distance: 2,000 yd
  • Average Pace: 1:32.98/100yd

Filed under: Swim  |  Digg! this story.  |  Leave a Comment

1 Comment: :

Nice surprise(s)

November 23rd, 2009 11:09 am

princessrn320 says:

you must be living right!

Love 'em or Leave 'em Valentines Day Dash


Activities: Year to Date

Distances
Bike: 192 miles
Run : 60 miles
Swim: 42,700 yards
Hours of Activity
 Bike: 9.4 - 28.6%
 Swim: 11.3 - 34.4%
 Run : 10.7 - 32.6%
 Strength: 1.4 - 4.3%
  Total:32.7

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