Post Turkey Coma Spin
Decided that the lonely looking spin bikes needed a friend. It was almost 7 and they hadn’t even been switched on yet, so, off I went for a little spin work!
It’s a great Black Friday for me.
Workout:
- Type: Cycle
- Date: 11/27/2009
- Time: 13:45:00
- Total Time: 00:30:00.00
- Calories: 630
- Distance: 10 miles
- Average Speed: 20 mph
Filed under: Cycle |
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