I am Auggie’s Dad

Post by:auggiesdad

Friday, November 27th, 2009 at 1:41 pm  |  No Comments »

 

Post Turkey Coma Weights

Since the main gym had few folks, I decided to add a little weights to my morning Black Friday Spree!

Workout:

  • Type: Strength Training
  • Date: 11/27/2009
  • Time: 13:40:19
  • Total Time: 00:30:00.00
  • Calories: 222

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My Life in Pictures

Activities: Year to Date

Distances
Bike: 67 miles
Run : 36 miles
Swim: 19,100 yards
Hours of Activity
 Bike: 3.3 - 20.8%
 Swim: 4.9 - 30.3%
 Run : 6.4 - 40.0%
 Strength: 1.4 - 8.8%
  Total:16.0

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