I am Auggie’s Dad

Friday, November 27th, 2009 at 1:41 pm | No Comments »

Post Turkey Coma Weights

Since the main gym had few folks, I decided to add a little weights to my morning Black Friday Spree!

Workout:

Type: Strength Training
Date: 11/27/2009
Time: 13:40:19
Total Time: 00:30:00.00
Calories: 222

Filed under: Strength Training | Digg! this story! Digg! this story. | Leave a Comment

Activities: Year to Date

Distances
Bike:	248	miles
Run :	66	miles
Swim:	44,847	yards

Hours of Activity
Bike:	12.5	-	33.4%
Swim:	11.8	-	31.5%
Run :	11.7	-	31.3%
Strength:	1.4	-	3.8%
Total:	37.5

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