I am Auggie’s Dad

Post by:auggiesdad

Saturday, January 30th, 2010 at 7:00 am  |  1 Comment »

 

Swimming circles with good friends!

Met the usuals at the pool today.  I lost track of distance, but I think this is pretty close.  A good way to start the Saturday morning I’d say! Thanks guys!  8)

Workout:

  • Type: Swim
  • Date: 01/30/2010
  • Time: 07:00:00
  • Total Time: 00:35:00.00
  • Calories: 369
  • Distance: 2,300 yd
  • Average Pace: 1:31.31/100yd

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1 Comment: :

Swimming circles with good friends!

January 30th, 2010 6:39 pm

Mitch Roberts says:

Yep, good times today with the gang…

Love 'em or Leave 'em Valentines Day Dash

Kirkland 1/2 Marathon

Chelanman Olympic Tri

Lake Stevens 70.3 1/2 IM

Activities: Year to Date

Distances
Bike: 278 miles
Run : 66 miles
Swim: 47,450 yards
Hours of Activity
 Bike: 14.5 - 36.1%
 Swim: 12.5 - 31.2%
 Run : 11.7 - 29.2%
 Strength: 1.4 - 3.5%
  Total:40.2

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